Holistic Development

No of sessions: 16
Duration: 3 months (with a four-week break between the first and second phase of the course)

Alma Mater says success is an expression of happiness and not a means to happiness. Alma Mater believes that success which comes at the cost of health, happiness and peace of mind, is not success. The Holistic Development course will show you how to retain your happiness and still produce success. It will show you how to improve your standard of life by enhancing your quality of life.

Alma Mater says that no matter who you are or what you do, you can do better, for Alma Mater believes that every individual is capable of producing more than he thinks he can. Very simply, the Holistic Development Course will bridge the gap between who you are and what you want to be.

This course will address the following aspects of life:

• Focus
• Time management
• Purpose of Life - Purposeful living
• Image Building - Integrity and communication
• Materialistic abundance
• Health and Fitness
• Science of emotions
• Causes of human behaviour
• Mind Management
• Psychological Adulthood
• Emotional Adulthood
• Energy Levels - Meditation
• Spirituality
• The Enlivening force
• Interpersonal relationships, Parenting, Marriage and more